A handful of makhanas every day can keep you looking younger and make your skin glow.
The catch is they should not be consumed as a fried snack. The presence of
antioxidants in makhanas makes them even better for digestive health. They also
h..
Foxnuts (Makahana)Eating 5-7 munakka daily protect teeth from the cavity, tooth decay, and other gum related problems. Munakka has a certain type of photochemical that kills bacteria and also nourishes the gums and outer layer of teeth that works as ..