Irani Mamras- Maintains healthy cholesterol levels.- Maintain blood pressure.- Help in brain development and reduce the risk of heart disease and diabetes.- Boost energy, immune level and improve bone health..
Almonds reduce the LDL (bad cholesterol) levels in your bloodBeing rich in Vitamin E, Almonds stimulate the production of collagen in your skin, helping you look young and fresh at all times..
California Almonds - regularAdding almonds to your diet can help you fight against heart disease and diabetes.Almonds increase the insulin sensitivity in people who have a higher risk of diabetes...
Kashmiri Mamra Almonds are rich source of vitamin, protein and minerals along with having a high oil content which is the main storage of nutrients in the almond.Some benefits of Kashmiri mamras are- prevents skin disorder- prevents respiratory..