Irani Mamras- Maintains healthy cholesterol levels.- Maintain blood pressure.- Help in brain development and reduce the risk of heart disease and diabetes.- Boost energy, immune level and improve bone health..
Kashmiri Mamra Almonds are rich source of vitamin, protein and minerals along with having a high oil content which is the main storage of nutrients in the almond.Some benefits of Kashmiri mamras are- prevents skin disorder- prevents respiratory..